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Light on Yoga

$10.00

12 in stock

12 in stock

BOOKLOY001

Description

B.K.S. Iyengar’s¬†classic 1966 book is still the gold standard for its encyclopedic illustration of hundreds of yoga poses and many breathing techniques.

The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises.

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